The brooks ghost 13 has some minor updates from the ghost 12, including an improved fit and a more responsive ride. The brooks ghost 13 and ghost 12 are both popular running shoes with key differences.
The ghost 13 has an improved fit with a revamped upper made from a breathable mesh material. It also has a slightly more responsive ride thanks to the new segmented crash pad design that provides a smoother heel-to-toe transition. In comparison, the ghost 12 has a thicker midsole which some runners may prefer for added cushioning.
Both shoes feature brooks’ signature dna loft cushioning technology and offer a comfortable and supportive fit for running on various terrains. Ultimately, choosing between the two models may come down to personal preference and individual running needs.

Credit: www.run2peak.com
Brooks Ghost – An Overview
A Brief Introduction To The Brand
Brooks has been around for over a century and has established its reputation as one of the most trusted brands for high-quality running shoes. The american-based company has designed shoes for runners of all ages, sizes, and abilities since its establishment in 1914.
Brooks has been continually innovating and improving its shoes, making them a perfect fit for every runner’s needs.
Brooks ghost is one of the most popular running shoe lines from the brand. These shoes are designed for neutral runners who want comfort, support, and responsiveness. Brooks ghost shoes are perfect for long-distance running, and the latest versions of the shoe, ghost 13 and ghost 12, showcase the brand’s philosophy to keep improving its products.
Here’s what you need to know about the two versions:
Design
- Brooks ghost 13 has been slightly upgraded with a cleaner design and new color options, while the brooks ghost 12 has a more busy look with various curves and lines.
- Both shoes have an engineered mesh upper that ensures breathability and a secure fit.
- The outsole of the ghost 13 has been upgraded, making it more durable and responsive.
Comfort
- Both shoes have dna loft foam in the midsole, which provides a high level of cushioning and responsiveness.
- The ghost 13 has a slightly softer feel than its predecessor’s, providing a more comfortable ride for runners.
Weight
- The brooks ghost 13 weighs the same as its predecessor at 8.8 oz for women’s shoes and 10.1 oz for men’s shoes. The ghost 12 weighs 9.3oz (women’s) and 10.4oz (men’s).
Price
- The brooks ghost 13 is priced higher than its predecessor, while the ghost 12 is relatively cheaper.
Brooks ghost 13 and ghost 12 are both excellent choices for neutral runners. While the ghost 13 has slight improvements to its design and comfort, the ghost 12 holds its own for being a reliable running shoe. With a comprehensive overview of both shoes, you can decide which one suits your needs better.
What’S New In Brooks Ghost 13?
Brooks ghost series is one of the hottest topics in the running world. Runners of all levels love this model for its comfort, durability, and exceptional performance. Brooks ghost 13 and 12 are two of the most popular versions of the series.
In this blog post, we will mainly focus on brooks ghost 13 and discuss its design upgrades and improvements over the previous model, brooks ghost 12. So, let’s dive in!
Design Upgrades And Improvements
The latest generation, brooks ghost 13, has undergone some improvements, both in design and performance. Here are some notable updates:
- Upper: Brooks ghost 13 has an engineered air mesh upper, which is more durable and breathable than its predecessor, brooks ghost 12. It provides better ventilation, allowing your feet to stay cool and dry throughout your runs.
- Midsole: The brooks ghost 13 features dna loft cushioning that is lightweight and resilient. This technology ensures a smooth and responsive ride, absorbing the shock on impact and providing you with a comfortable stride.
- Fit: Brooks ghost 13 offers a slightly wider and roomier toe box as compared to brooks ghost 12. This design improvement provides a more comfortable fit, especially for runners with wider feet.
- Outsole: The brooks ghost 13 has a segmented crash pad that runs from the heel to the midfoot. It provides a smooth transition and better flexibility, making it easier to run on different surfaces, including roads and trails.
Brooks ghost 13 has some amazing design upgrades and improvements that make it a great running shoe. Its upper, midsole, and outsole have been optimized for top-notch performance, making it a great option for runners of all levels. These updates provide better comfort, durability, and responsiveness, making your runs smoother and more enjoyable.
So, if you are looking for an upgrade from brooks ghost 12, brooks ghost 13 might just be the perfect shoe for you.
Brooks Ghost 12: A Retrospective Look
Brooks ghost 12 was one of the most popular running shoes from brooks. Although it has been replaced by the upgraded version, brooks ghost 13, many runners still prefer it for its excellent features and specifications. We take a look at the most popular features and specs of brooks ghost 12.
The Most Popular Features And Specs
Brooks ghost 12 was designed for neutral runners and came with a range of features and specifications that made it a top choice for many. Here are some of its most popular features and specs:
- Upper: The upper of brooks ghost 12 was engineered mesh with 3d fit print technology, which provided a breathable and comfortable fit. It was flexible but still maintained its shape, providing support where needed.
- Midsole: The brooks ghost 12 midsole was made of biomogo dna and dna loft foam, which provided a soft and cushioned ride while also being responsive. It had a segmented crash pad that allowed for a smooth heel-to-toe transition.
- Outsole: The outsole of brooks ghost 12 was made of blown rubber and provided excellent traction on various surfaces. It had an omega flex grooves design that allowed for flexibility and natural movement of the foot.
- Weight: One of the standout features of brooks ghost 12 was its weight. It weighed only 10.4 ounces for men and 8.8 ounces for women, making it one of the lightest running shoes available.
- Fit: The fit of brooks ghost 12 was true to size, and its 3d fit print technology ensured a snug fit. It had enough room in the toe box for comfortable movement.
- Style: Brooks ghost 12 came in a range of stylish designs, giving runners the opportunity to choose a shoe that reflected their personality.
Brooks ghost 12 was a popular running shoe known for its lightweight design, comfortable fit, and excellent features and specs. Although it has been replaced by brooks ghost 13, it remains a favorite among many runners.
Brooks Ghost 13 Vs 12: Key Differences
Brooks has recently launched its latest version, the brooks ghost 13, of its ghost line of running shoes. Fans of the ghost shoes have been eagerly anticipating the arrival of the new iteration, wondering what improvements and changes the company has introduced.
Let’s have a look at the significant differences between the brooks ghost 13 and ghost 12:
Detailed Comparison Of The Features And Specs
The brooks ghost 13 has some vital upgrades compared to its predecessor, the brooks ghost 12. These changes span from comfortability to technology.
Comfort
The brooks ghost 13 features a new air mesh upper that provides increased breathability and a more comfortable feel than its predecessor. The shoe’s internal structure has also been updated to provide better arch support while reducing the weight.
Weight
Although the ghost 13 maintains the same weight as the ghost 12, it offers a more refined and enjoyable ride. The shoe has been structured to create a more lightweight and responsive feel.
Cushioning
The midsole of brooks ghost 13 is designed with biomogo dna technology, which offers a more responsive and comfortable cushioning experience than the dna loft foam used in the ghost 12. This technology makes the ghost 13 more suitable for long-distance runs.
Outsole
The brooks ghost 13 employs a more in-depth and segmented groove design that provides more significant coverage and better traction and flexibility on the road’s surface. This design offers more support, especially during side-to-side movement, compared to the ghost 12 model’s design.
Brooks Ghost 13 Vs 12: Conclusion
The brooks ghost 13 retains the fundamental properties of its predecessor, such as the low heel-to-toe drop ratio, which aids in a smooth landing and an efficient take off. However, the updated features of the ghost 13, including the better air mesh upper and the biomogo dna midsole, make it a more comfortable and cushioned shoe.
Furthermore, the ghost 13 delivers superior traction and flexibility, making it a suitable shoe for long-distance runs or regular jogging.
It is clear that the brooks ghost 13 model is a refined and superior version of the ghost 12. The ghost 13 offers considerable upgrades and has exceeded expectations in delivering a better running experience.
Upper Design And Comfort
Material And Design Differences
Brooks ghost 13 and 12 have several differences in their upper design and materials used. These differences have a significant impact on the overall comfort of the shoe. Let’s take a look at some of these differences:
- The brooks ghost 13 features 3d fit print technology, while the ghost 12 has an engineered mesh upper. The 3d fit print technology uses screen-print technology to apply a lightweight and flexible material to the shoe’s upper. This technology creates a seamless, secure, and adaptive fit that moves with the foot, reducing pressure points. The engineered mesh upper on the ghost 12 provides a breathable and flexible fit.
- The ghost 13 has more mesh around the ankle area than the ghost 12. It provides increased breathability, reduces weight, and helps to prevent hot spots or blisters.
- The ghost 13 also has a more padded tongue than the ghost 12, and the heel collar has more cushioning as well. These additions provide added comfort and protection to the foot.
- The heel counter on the ghost 13 has been updated with a new configuration that provides more stability than the ghost 12’s heel counter. The structure cradles the heel and improves the overall fit of the shoe, leading to a more comfortable experience.
How They Affect Comfort
The differences in the upper design and materials used in the brooks ghost 13 and 12 have a noticeable effect on the shoe’s comfort. Here are some ways they impact the experience of wearing the shoes:
- The 3d fit print technology in the ghost 13 provides a snug, supportive fit that moves with the foot. It reduces pressure points and creates a more comfortable and secure experience.
- The increased mesh in the ankle area of the ghost 13 and the more cushioned tongue and heel collar provide a softer, less constricting feel for the foot.
- The updated heel counter in the ghost 13 provides more stability and a better fit. This leads to a more comfortable experience, as there is less movement inside the shoe, reducing potential for blisters or discomfort.
- The engineered mesh upper on the ghost 12 provides excellent breathability and flexibility, but the lack of 3d fit print technology makes the fit less adaptable to the foot’s shape.
Overall, the brooks ghost 13’s updates and technological advancements in the upper design and materials improve the shoe’s comfort significantly compared to its predecessor, the ghost 12.
Midsole Technology
The brooks ghost 13 and 12 are two of the most popular running shoes on the market today. Both shoes are designed to provide runners with a comfortable and supportive experience while they hit the pavement. One of the most significant differences between the brooks ghost 13 and 12 can be found in the midsole technology.
In this section, we will explore the differences and how they impact the running experience.
Midsole Design Differences And How They Impact The Running Experience
The midsole is the part of the shoe that helps absorb shock and provides cushioning. It’s where the magic happens when you’re running, as it can affect your stride and overall comfort. Let’s dive into some of the notable differences between the brooks ghost 13 and 12 midsole design:
- The brooks ghost 13 midsole features brooks’ new dna loft foam, which is lighter and more durable than previous models.
- The brooks ghost 12 has the same foam as its predecessor, the dna loft. However, brooks enhanced the cushioning in the ghost 13 by adding more material underfoot.
- Both the 13 and 12 have the same 12mm heel-to-toe drop, which helps to decrease stress on the heel and achilles tendon.
Overall, the brooks ghost 13 provides a more comfortable and cushioned experience for runners than its predecessor, thanks to the new and improved dna loft foam. The added cushioning of the ghost 13 helps reduce impact and provides an excellent ride from heel strike to toe-off.
However, if you’re accustomed to the brooks ghost 12’s feel and fit, the ghost 13’s midsole design may not be your preference.
The brooks ghost 13 and 12 midsole design differences may not be significant enough to sway everyone’s preference. However, the dna loft technology in the brooks ghost 13 offers a more durable, lighter, and cushioned feel, making it a more comfortable experience over prolonged runs.
Outsole Performance
Are you considering purchasing the brooks ghost 13 or 12, but unsure of the differences between the two? One of the main areas of focus is the outsole performance, and we’re here to help break it down for you.
Outsole Design Differences For Better Performance
The brooks ghost 13 and 12 have slight variations in their outsole design that impact the shoe’s overall performance. Here are the key differences:
- The ghost 13 features a redesigned outsole with a segmented crash pad that allows for a smoother transition from heel to toe. This update provides better cushioning and support for the foot.
- In contrast, the ghost 12 has a traditional full-length outsole design, which may not provide the same level of cushioning and support as the newer model.
- The ghost 13 outsole also includes blown rubber in the forefoot, providing added durability and traction on different surfaces.
- The ghost 12 has a rubber outsole with added carbon in the heel, providing increased durability and support for high-impact movements.
When it comes to outsole design, the brooks ghost 13 boasts a few key updates that improve overall performance. While the ghost 12 still provides a solid outsole, it may not offer the same level of cushioning and support as its newer counterpart.
Fit And Sizing
The brooks ghost line has been one of the most popular running shoes in recent years, and it’s no surprise that the ghost 13 and 12 have been widely compared. In this post, we’ll dive right into how these shoes fare in terms of fit and sizing, using markdown format with h3 headings (###).
How They Fare In Terms Of Fit And Sizing
The brooks ghost 13 and 12 share several similarities, but there are some key differences when it comes to fit and sizing. Here are some important factors to consider:
- Fit: The ghost 13 has a slightly snugger fit than the ghost 12, but not to the point of feeling tight or constricting. It hugs your feet in the right places, offering a comfortable, sock-like fit. The ghost 12, on the other hand, has a slightly roomier fit in the forefoot, which may be more suitable for runners with wider feet.
- Sizing: Both the ghost 13 and 12 fit true to size, so you should opt for your regular size when purchasing either of these shoes. That being said, if you have wide feet, you may want to go up by half a size in the ghost 12 to ensure a more comfortable fit.
- Arch support: The ghost 13 offers a similar level of arch support to its predecessor, making it a great choice for runners with medium to high arches. However, if you have flat feet or low arches, you may need to supplement the shoe with an extra insole or support.
- Breathability: Both the ghost 13 and 12 have a breathable upper that allows for adequate ventilation and keeps your feet cool and dry. In the ghost 13, the upper has been updated with a more breathable material, making it even more comfortable and airy.
Overall, both the brooks ghost 13 and 12 offer a great fit and true-to-size sizing, with slight differences in snugness and roominess. Be sure to try them on before making a purchase to find the one that’s perfect for your foot shape and size.
Weight
A Comparison Of The Weight Of The Two Models
The weight of a running shoe can affect not only your running performance but also your foot’s stress level. Brooks ghost 13 and 12 are popular running shoes known for their comfort and durability. In this section, we will compare the weight of both models to help you decide which one is more suitable for you.
Brooks Ghost 13: Weight
The brooks ghost 13 weighs in at approximately 8. 8 ounces for women and around 10. 1 ounces for men. Here are some key points about its weight:
- It is slightly lighter than its predecessor, the ghost 12, which weighed in at 9.3 ounces for women and 10.4 ounces for men.
- The weight reduction is due to brooks using lighter materials that still provide adequate support and cushioning.
- The weight reduction can also help reduce your leg fatigue, making it easier to run longer distances.
- The ghost 13’s weight is ideal for neutral runners and those with mild to moderate overpronation.
Brooks Ghost 12: Weight
The brooks ghost 12 weighs nearly the same as the ghost 13. Here are some essential points about the ghost 12’s weight:
- The ghost 12 weighs approximately 9.3 ounces for women and 10.4 ounces for men.
- It is slightly heavier than the ghost 13.
- The ghost 12 provides excellent shock absorption, support, and durability, making it ideal for runners with high arches and those who need more cushioning.
- Its weight can be a bit cumbersome for runners who prefer lighter shoes.
Both brooks ghost 13 and 12 are high-performance running shoes designed to provide you with maximum comfort and support during your runs. The ghost 13’s weight is slightly lighter, making it perfect for runners looking for lighter shoes. On the other hand, the ghost 12 is heavier but provides more support and cushioning, making it suitable for runners who need extra support.
Ultimately, the choice comes down to your personal preference and running style. Choose the one that best meets your needs.
Running Performance And User Experience
Brooks Ghost 13 Vs 12: Running Performance And User Experience
Runners who are familiar with the brooks ghost line of shoes know that it’s a reliable choice for cushioning, comfort, and support. The release of the latest model, brooks ghost 13, has many runners wondering how it compares to the previous model, ghost 12.
How Do The Two Models Perform While Running?
When it comes to running performance, there are a few similarities and differences between the ghost 13 and ghost 12.
Similarities
- Both shoes have a 12 mm drop, making them suitable for both heel and midfoot strikers.
- Both shoes have a dna loft foam in the midsole, providing excellent cushioning and responsiveness, making them suitable for long distance running.
- Both shoes have a segmented crash pad that adapts to your foot’s landing, promoting a smooth transition from heel to toe.
Differences
- The ghost 13 features a new air mesh upper, providing a more breathable and lighter feel, while the ghost 12 has a mesh upper.
- The ghost 13 has an updated 3d fit print technology, making it more adaptable to your foot’s shape than the ghost 12.
- The ghost 13 has a revamped outsole with more rubber, providing better traction and durability than the ghost 12’s outsole.
User Experience
While the running performance of a shoe is crucial, the user experience plays an essential role in determining whether the shoe is a good fit for you.
Similarities
- Both the ghost 13 and ghost 12 have a roomy toe box, providing enough space for your toes to move.
- Both shoes have a padded tongue and collar, providing comfortable support around the ankle.
Differences
- The ghost 13 has a softer collar lining than ghost 12, providing a more comfortable feel around the ankle.
- The ghost 13’s heel tab has a more comfortable shape than the ghost 12’s.
- The ghost 13 has a slightly heavier weight than the ghost 12, making it less suitable for runners who prefer lighter shoes.
Overall, the brooks ghost 13 is a more updated and advanced shoe than the ghost 12. It’s more breathable, adaptable to your foot’s shape, and durable. However, if you’re comfortable with the ghost 12, it’s still a reliable option for cushioning and support.
Comfort Level
The brooks ghosts are a popular choice among runners worldwide, and for good reasons. The release of the updated model, brooks ghost 13, has left runners wondering whether they should stick to the ghost 12 or switch to the latest addition.
In this blog post, we will analyze both models’ comfort level to help you make an informed decision.
A Detailed Analysis Of The Comfort Level
The comfort of your running shoes can make or break your running experience. Here’s our detailed analysis of the brooks ghost 13 vs 12 comfort level.
Cushioning
- Brooks ghost 13: The ghost 13 has a balanced and comfortable feel underfoot. The updated midsole foam offers a softer landing without sacrificing the shoe’s responsiveness.
- Brooks ghost 12: The ghost 12 also has a well-cushioned midsole, but some runners find it slightly firm compared to the ghost 13.
Fit
- Brooks ghost 13: The ghost 13 has a new sleek design that smoothly hugs your foot, offering a secure and comfortable fit. It’s perfect for runners with narrow to medium width feet.
- Brooks ghost 12: The ghost 12 fit is slightly roomier than the ghost 13, but it still provides an overall comfortable fit. It’s ideal for runners with wider feet or who prefer a more relaxed fit.
Breathability
- Brooks ghost 13: The ghost 13’s upper material is more breathable than its predecessor, allowing for better airflow and a more comfortable running experience.
- Brooks ghost 12: The ghost 12 is still breathable, but some runners find it to trap heat more than desirable.
Weight
- Brooks ghost 13: The shoe’s weight has decreased slightly compared to the ghost 12, making it feel lighter on your feet.
- Brooks ghost 12: The ghost 12 is still a lightweight shoe, but it’s slightly heavier than its updated counterpart.
Both the brooks ghost 13 and the ghost 12 provide excellent comfort in different ways. The ghost 13 has a softer landing and a sleeker design, while the ghost 12 has a more relaxed fit and is ideal for wider feet.
Ultimately, the decision between the two depends on the runner’s individual preferences. However, we hope our analysis has provided valuable insights to help make your decision-making process easier.
Running Efficiency
The Impact Of The Design Differences On Running Efficiency
The brooks ghost series has been successfully satisfying runners for years, and the latest editions, brooks ghost 13 and 12, raise the bar. Both editions look quite similar and share some features like dna loft cushioning, breathable mesh upper, and soft padded collar.
However, there are some differences in design and features that might affect your running efficiency. Let’s find out more about them.
Brooks Ghost 13: How It Affects Running Efficiency
Brooks ghost 13 has a redesigned midsole that improves your running efficiency in many ways. Here are the key points:
- The added dna loft pad under the forefoot attenuates shock during landing, making the transitions smoother, and adding an extra bounce to your every stride.
- The midsole now has segmented crash pads that provide customized cushioning, which means you get targeted support where you need it, and lesser where you don’t.
- The new 3d fit print technology in the upper adds strategic stretch and structure where needed, further improving the fit and comfort of the shoe.
Brooks Ghost 12: How It Influences Running Efficiency
Brooks ghost 12 has its great features that can add to your running efficiency. We have listed some of them below:
- The 12th edition of brooks ghost has a dna loft transition zone that now extends throughout the sole. This means that your landings will feel more secure, and the transitions between each stride will be smoother.
- The upper is made of engineered mesh that not only provides breathability but also holds your feet securely in place, providing stability, and reducing the risk of injuries.
- Biomogo dna, a sustainable and durable cushioning, well-known for its ability to adapt to your every stride, is also present in this edition.
Both brooks ghost 13 and 12 have some remarkable features that can improve your running efficiency and provide a comfortable experience. We hope our comparison of the design differences can help you decide which one to go for.
Longevity And Durability
The brooks ghost has been a top choice for runners looking for a comfortable and reliable shoe. The brooks ghost 12 was a popular model, but with the release of the brooks ghost 13, many runners are wondering which model is more durable and long-lasting.
We’ll compare the two models and take a closer look at their longevity and durability.
Which Model Is More Durable And Long-Lasting?
Brooks Ghost 12
- The brooks ghost 12 has a durable rubber outsole that provides excellent traction and ensures that the shoe lasts a long time.
- The upper of the brooks ghost 12 is made with engineered mesh, which is breathable, flexible, and built to resist wear and tear.
- The shoe also features a robust midsole, with a blend of biomogo dna and dna loft cushioning technologies, which offers responsiveness and durability.
Brooks Ghost 13
- The brooks ghost 13 has updated dna loft cushioning technology that provides excellent protection from impact, and it is designed to last longer than the cushioning in the brooks ghost 12.
- The shoe’s upper is now made with 100% recycled materials, which makes it more durable while also reducing waste.
- Additionally, the brooks ghost 13 features a segmented crash pad that adapts to each footfall, which promotes greater durability by reducing stress on any one area of the shoe.
Both the brooks ghost 12 and 13 are built to be long-lasting and durable. However, the brooks ghost 13 has some improved features that give it the edge in terms of longevity. With its updated cushioning technology and use of more sustainable materials, the brooks ghost 13 is a shoe that can take you farther than the brooks ghost 12 without showing signs of wear and tear.
Which One To Buy?
Brooks Ghost 13 Vs 12: Which One To Buy?
Brooks is a well-known brand in the running community, and the ghost line is one of their most popular products. Brooks ghost 13 and brooks ghost 12 have been two of the company’s most famous models. Both shoes provide excellent features, but deciding which is the best option is crucial to a long-distance runner.
We will break down the differences between these two shoes to determine which one suits best for individual needs.
An Evaluation Of Which Model Suits Whom Better
The brooks ghost line is for neutral runners who require a comfortable, reliable, and supportive shoe. With that in mind, let’s compare brooks ghost 13 and 12 to determine which shoes will suit specific runners’ needs best.
Brooks Ghost 13
The brooks ghost 13 is the newer model between the two, and it has undergone some significant changes compared to its predecessor. Here’s what you need to know:
- The shoe’s weight has been reduced without sacrificing its cushioning.
- Brooks ghost 13 has a more seamless design, which is bound to reduce the possibility of irritation during extended runs.
- The dna loft foam adds support and cushioning to the midsole and has proved to be more durable than the previous model’s midsole foam.
- The forefoot and heel areas provide more stability and a smoother transition for runners.
Brooks Ghost 12
The brooks ghost 12 lives up to the reputation of the company brand by providing excellent features for runners. Here’s what you need to know about this model:
- The shoe has a flexible and durable outsole that offers excellent traction and grip.
- The shoe’s midsole is loaded with biomogo dna and dna loft cushioning for maximum support and comfort.
- The collar and tongue are padded to prevent unwanted pressure around the ankle and instep area.
- The shoe provides an orthotic-friendly environment for those who require additional support from their shoe.
Both the brooks ghost 13 and 12 have excellent features that will provide runners with optimal support and comfort. However, the brooks ghost 13 is a better option for those who want to experience a smoother ride, lighter shoe, and comfortable design.
On the other hand, ghost 12 is most appropriate for those who require more arch support and prefer a shoe that is compatible with orthotics. Ultimately, the choice between the two shoes boils down to personal preference and running needs.
Frequently Asked Questions On Brooks Ghost 13 Vs 12
What Are The Differences Between Brooks Ghost 13 And 12?
Brooks ghost 13 features dna loft foam making it more cushioned and softer than its predecessor, ghost 12. Ghost 13 also has a wider midfoot and more prominent arch support making it more comfortable and supportive.
Which Brooks Ghost Model Is Suitable For Long-Distance Running?
Both brooks ghost 13 and 12 are suitable for long-distance running, they are designed to offer comfort, support, and durability. The brooks ghost 13 has a slightly wider midfoot and more cushioned compared to ghost 12 which may make it more ideal for marathon training or long runs.
Can I Use Brooks Ghost 13 For Speed Training?
Although brooks ghost 13 is not specifically designed for speed training, it can be used for tempo runs and fartleks since it provides a comfortable and responsive ride. However, if you are looking for a more lightweight shoe for speed training, you may consider the brooks launch.
Which Model Is Better For Runners With Plantar Fasciitis: Brooks Ghost 13 Or 12?
Both brooks ghost 13 and 12 provide excellent support for runners with plantar fasciitis due to their cushioning and arch support. However, the brooks ghost 13 has a softer feel and more support than ghost 12 making it the better option for runners with plantar fasciitis.
Can Men And Women Wear The Same Brooks Ghost Model?
Brooks ghost 13 and 12 are unisex models, meaning both men and women can wear them. However, brooks also offers both models in gender-specific versions that are designed to fit the anatomy of men’s and women’s feet more precisely.
Are Brooks Ghost 13 And 12 Good For Beginners?
Brooks ghost 13 and 12 are great choices for beginners due to their cushioning, support, and versatility. They offer a comfortable ride and can handle various types of training runs. However, it is essential to consult with a professional to find the shoe that best fits your running needs.
Conclusion
After a thorough analysis of the brooks ghost 13 and 12, it’s safe to conclude that there are some minor improvements in the ghost 13 that make it a worthy upgrade. The new design of the dna loft cushioning and the additional traction make it stand out from its predecessor.
Users can expect a comfortable and responsive ride on any terrain. However, it’s important to note that both shoes have similar characteristics that make them great choices for neutral runners. For those who are on a budget, the ghost 12 is still a fantastic option since it offers a lot of the same qualities as the ghost 13 at a lower price point.
Ultimately, choosing between the brooks ghost 13 and 12 comes down to personal preference and needs. Both shoes prioritize comfort, support, and performance, making them a smart investment for any runner looking to get the most out of their training.